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October 2021
Oct 11 2021
Gymnastics Foundations Trampoline
Oct 17 2021
Gymnastics Foundations Theory
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Dec 04 2021
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Timeline PhotosDay 4 of #CDNGymWeek - OBJECT MANIPULATIONS!![]()
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Gymnasts can be: STATIONARY, or SPRINGING, or LOCOMOTING, or ROTATING, or SWINGING, or LANDING, and also be manipulating hand apparatus.![]()
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The mechanics or the motion of the hand apparatus are the same as that of the gymnasts’ motion. The hand apparatus can be:![]()
- STATIONARY - balancing![]()
- SPRINGING - throwing, bouncing, pushing![]()
- LOCOMOTING - dribbling, rolling![]()
- ROTATING - spinning, wrapping![]()
- SWINGING - limbs swinging apparatus![]()
- LANDING - catching, trapping![]()
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Share with us your favourite way to incorporate OBJECTS into your classes!![]()
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#GymWeekObjects![]()
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Les gymnastes peuvent être : STATIONNAIRES, ou BONDIR, ou EN LOCOMOTION, ou EN ROTATION, ou SE BALANCER ou ATTERRIR, et aussi manipuler des engins manuels.![]()
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La mécanique ou le mouvement de l’engin manuel sont les mêmes que pour le mouvement des gymnastes. L’engin manuel (sera) :![]()
- STATIONNAIRE - balancement![]()
- BONDIRA – lancer, rebondir, pousser![]()
- EN LOCOMOTION – dribler, rouler![]()
- EN ROTATION – tourner, entourer![]()
- BALANCER – engin pour balancer les membres![]()
- ATTERRIR – attraper, coincer ![]()
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Partagez-nous votre façon favorite d’incorporer des OBJETS dans vos classes!![]()
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#SemainedelagymManipulations #semainedelagym ![]()
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Timeline PhotosDay 3 of #CDNGymWeek - SPRINGS!![]()
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Many gymnastics activities are the result of a single dynamic take-off or spring.![]()
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SPRING can occur from 2 feet, 1 foot, 2 arms (rarely 1 arm) and from body parts on trampoline (SPRING from seat, SPRING from back (to ball out), SPRING from front (to cody), etc.).![]()
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SPRING is the explosive displacement of the Centre of Mass and can be initiated from either the legs or the arms.![]()
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Now it’s your turn to SPRING into Gym Week!![]()
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#GymWeekSprings![]()
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Plusieurs activités de la gymnastique découlent d’une simple impulsion dynamique ou d’un bond. ![]()
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Les BONDS peuvent être effectués à deux pieds, à un pied, à deux bras (rarement à un seul bras) et partir de parties du corps sur le trampoline (BOND en position assise, BOND sur le dos (pour effectuer un salto), BOND sur le ventre (pour effectuer un salto arrière), etc.).![]()
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Le BOND est le déplacement explosif du centre de masse et peut être initié par les jambes ou les bras.![]()
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Le temps est maintenant venu pour vous de BONDIR dans la Semaine de la gymnastique!![]()
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#SemainedelagymImpulsions #semainedelagym ![]()
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Gymnastics BC BC Rhythmics (BCRSGF) Alberta Gymnastics Federation Rhythmic Gymnastics Alberta Gym Sask Manitoba Gymnastics Rhythmic Gymnastics Manitoba Gymnastics Ontario Gymnastique Québec New Brunswick Gymnastics Association Gymnastique rythmique NB Rhythmic gymnastics Gymnastics Nova Scotia Gymnastics Newfoundland and Labrador